Services

Personal consulting is focused on you individually and your life goals.  Developing a goal and a plan for success is something we can do together. With me alongside you, we will make a plan and steps for success.  I will encourage you to stay with it.  Research has shown that 50% of all good self care plans fail the first day, "I'll start tomorrow" and tomorrow never seems to come.  50% of good self care plans that start fail within the first three weeks.  The key is to start and then stay with it.  I will help you design a good start, a good plan to get to the fourth week and I'll work with you to make sure you continue down the path of success.

Few things are more frustrating for a manager, supervisor or leader than to have an employee with potential but who is unable to realize that potential because of personal reasons that cannot be handled in the workplace.

One of the benefits of working with a mental health professional is that I have experience with people who are "stuck" and can help them find a way out that is healthier emotionally, mentally, physically and spiritually.  As a result they are better able to realize their potential and become the team member everyone assumed they would be when they were hired.

Sometimes employees run into difficult life circumstances which affect their work lives.  Finding a healthy way through those circumstances allows them to find the passion and drive they need to be successful in the workplace.

Difficult and upsetting relationships change our perspective on life.  It can be hard to focus on the important tasks of the day when we are distracted by the anger or depression that results when our most important relationships are conflicted and unhappy.

Finding ways to communicate effectively and solve problems in ways that promote loving responses are keys to long-term relationships with those we love.

Sitting with someone who can listen and understand and then help you connect with your loved ones can be a huge relief.  Most relationships can be dramatically improved with the correct approach to, not only listening, but actually hearing and being heard by our loved ones.  

Anger, addictions, broken relationships can all be changed for the better in the right setting and with the right approach.